Christopher and his team have been developing short, effective and convenient training sessions for working people over the last 10 years. Through trial and error they have created a fitness formula that specifically targets the bodies and minds of people who are in ‘office posture’ most of the time and want to slim down, shape up or take their fitness to the next level.
Our bespoke services have your team’s wellness at heart.
We provide strategies to help your people enjoy their life and
improve their performance.
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“I feel super ﬁt and toned and it’s a great way to ﬁt exercise into my busy working days.”
Here are some of the companies that use our bespoke service.
'The work outs give me the energy to tackle my working week and give me
a real sense of work/life balance.'
'If, like me, you’re super-busy at work, hate gyms, love the outdoors and
you need to be pushed to stay fit then the Zip Fit formula is perfect.'
'Zip Fit Club come to a location near our office, and the uptake in attendance constantly increases.'
'love escaping the office for half an hour! Zip Fit’s personal trainers are
motivating, encouraging and make every session fun.'
The inspiration behind Chris’s 30-minute workouts began on a sunny afternoon in Hyde Park,
London, back in 2010. Off the back of a health and wellness presentation at Google offices he was
training some of their team and it was a conversation with a time poor, working mum that gave him
the idea to provide short, effective and convenient workouts for busy people. Zip Fit was born!
Chris believes education is key and the only way to achieve good health and happiness in this
frantic world is to train smart and have help, information and support at hand. His latest venture
‘The Wellbeing Guide For Busy People’ consolidates all of his fitness knowledge and years of
experience to provide people with simple strategies that totally transform their lives.
Chris’s mission is the backbone of the culture he has created. His aim is to motivate, inspire and
encourage people to adopt and embrace a new way of thinking and acting during their working
week. He wants to lead people in an approachable and friendly manner towards a healthy future
full of adventure.
Zip Fit Club has everything covered to achieve a healthy, happy life. Everyone and anyone in the
world can buy ‘The Wellbeing Guide For Busy People’. Businesses globally can have tailored
packages to turbo boost their entire team. Hard working Londoners can Zip out of their workplace
for 30-minute training sessions. These holistic interventions are perfect solutions for people who
find they are losing their way with their sedentary lifestyles.
Join Chris on Instagram - Speedy tips for busy people!