The number one online wellbeing GUIDE

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What you get with the programme

RADICAL TRANSFORMATION

Chris’s programme will radically transform your body, your mind and your working week. It is full of the best health and wellness information available, stress coping strategies, recipes and unique workouts.

There are 7 steps to the wellbeing guide. Each one will be delivered straight to your inbox.

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Step 1:
A story to inspire you

GET INSPIRED!

Chris founded Zip Fit Club because he’s on a mission to get people up, active and healthy during the working week.

When you get started he shares a short and personal story.

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Step 2: The plan and how it works

An introduction and overview of the entire programme.
This section sets the tone for a programme that makes health and fitness much easier for you to manage in the workplace.

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Step 3: Background reading and education

The education process is incredibly important for long term success. You’ll receive all science you need to know about food, drink, exercise and mental health in order for you to radically change your life and your body.

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Step 4: Exercise library

Over 60 Zip Fit exercises and technique tips to enable you to execute your online training sessions safely and effectively. Learn and master these skills and work your way progressively through Chris’s online audio workouts.


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Step 5: Preparation phase

Getting your gear bought, stuff sorted and your head in the right place can be a tough task. Chris walks you through this process, so by the end of prep phase you are raring to go and ready for action.


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Step 6: Implementation Plan (IP)

Your workouts, meal plans, recipes, daily stretches and all the best tips and books to help you cope with daily mental challenges.


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Step 7 : Staying motivated

Chris’s golden to rules so you stay on track and remain that way There is some really useful stuff, tops tips and advice in this section to keep you motivated and inspired.


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BESPOKE WELLBEING PROGRAMME FOR YOUR COMPANY New

Zip Fit Club can provide a bespoke wellbeing programme for your employees,
branded with your logo and company colours.


The WELLBEING GUIDE
£125.00

(INC VAT)

BUY NOW

One Off Payment
Fully secure booking system
Credit Card Required



For more information on this product contact customersupport@zipfitclub.co.uk