Home
Mission
Blog
Services
Wellbeing Guide
Corporate Fitness
Personal Training
Login
Your Workouts
Your Training Plan
Too busy to get in shape?
Learn to train smart.
wellbeing guide
Corporate fitness
Personal Training
Discover The Guide
wellbeing guide
Corporate fitness
Personal Training
Start your journey
and transform your life!
wellbeing guide
Corporate fitness
Personal Training
Are you ready to take charge of your health and your happiness?
Here are the three ways you can work with us
The Wellbeing Guide
A guide for desk dwellers
Discover Chris’s training plan and his HIIT - Carb Cycle Combo that will get you lean, fit and healthy whilst doing your office job.
FIND OUT MORE
Corporate Fitness
30 Minute Team Workout
Organise a FREE short, fast and fun taster session for your team of legends
FIND OUT MORE
Personal Training
The Ultimate Training Experience
Unique, bespoke and tailored just for you!
FIND OUT MORE
The Kickstarter
Are you ready to commit to a FREE 28 day stint to re-ignite your mojo?
DOWNLOAD THE FREE 28 DAY FAT LOSS PLAN
Chris’s Latest Articles
Start Your Running Journey: A Blueprint for Success and Injury Prevention.
Aug 10 2023
Christopher Smith
If Not Now, When?
Feb 08 2023
Christopher Smith
Not Sexy. Not Talked About. Incredibly Powerful
Dec 13 2022
Christopher Smith
Zip Fit TV
Train with Chris on his Youtube channel
Get Fit Fast!
SHORT, FAST AND EFFECTIVE WORKOUTS
Chris’s training tips are perfect for busy, working people
Subscribe to Zip Fit TV Here