Chris believes education is key and the only way to achieve good health and happiness in this frantic world is to train smart and have help, information and support at hand. His latest venture ‘The Wellbeing Guide For Busy People’ consolidates all of his fitness knowledge and years of experience to provide people with simple strategies that totally transform their lives.

Chris’s mission is the backbone of the culture he has created. His aim is to motivate, inspire and encourage people to adopt and embrace a new way of thinking and acting during their working week. He wants to lead people in an approachable and friendly manner towards a healthy future full of adventure.

Zip Fit Club has everything covered to achieve a healthy, happy life. Everyone and anyone in the world can buy ‘The Wellbeing Guide For Busy People’. Businesses globally can have tailored packages to turbo boost their entire team. Hard working Londoners can Zip out of their workplace for 30-minute training sessions. These holistic interventions are perfect solutions for people who find they are losing their way with their sedentary lifestyles.