Are you ready to take charge of your health and your happiness?

Here are the three ways you can work with us

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The Wellbeing Guide

A guide for desk dwellers

Discover Chris’s training plan and his HIIT - Carb Cycle Combo that will get you lean, fit and healthy whilst doing your office job.

FIND OUT MORE

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Corporate Fitness

30 Minute Team Workout

Organise a FREE short, fast and fun taster session for your team of legends

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Personal Training

The Ultimate Training Experience


Unique, bespoke and tailored just for you!

FIND OUT MORE

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The Kickstarter

Are you ready to commit to a FREE 28 day stint to re-ignite your mojo?

DOWNLOAD THE FREE 28 DAY FAT LOSS PLAN

Chris’s Latest Articles

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Start Your Running Journey: A Blueprint for Success and Injury Prevention.
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If Not Now, When?

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Not Sexy. Not Talked About. Incredibly Powerful

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Zip Fit TV

Train with Chris on his Youtube channel

Get Fit Fast!

SHORT, FAST AND EFFECTIVE WORKOUTS

Chris’s training tips are perfect for busy, working people

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