Are you ready to take charge of your health and your happiness?

Here are the three ways you can work with us

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The Wellbeing Guide

A guide for desk dwellers

Discover Chris’s training plan and his HIIT - Carb Cycle Combo that will get you lean, fit and healthy whilst doing your office job.

FIND OUT MORE

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Corporate Fitness

30 Minute Team Workout

Organise a FREE short, fast and fun taster session for your team of legends

FIND OUT MORE

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Personal Training

The Ultimate Training Experience


Unique, bespoke and tailored just for you!

FIND OUT MORE

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The Kickstarter

Are you ready to commit to a FREE 28 day stint to re-ignite your mojo?

DOWNLOAD THE FREE 28 DAY FAT LOSS PLAN

Chris’s Latest Articles

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New Opportunities In An Uncertain World
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Turn your body into a fat burning machine (whilst sitting at your desk)
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Zip Fit TV

Train with Chris on his Youtube channel

Get Fit Fast!

SHORT, FAST AND EFFECTIVE WORKOUTS

Chris’s training tips are perfect for busy, working people

Subscribe to Zip Fit TV Here