The Services We Offer

Christopher and his team have been developing short, effective and convenient training sessions for working people over the last 8 years. They have created a fitness formula that specifically targets the bodies and minds of people who are in ‘office posture’ most of the time and want to slim down, shape up or take their fitness to the next level.

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Group Training Sessions

You can join our
30 minute classes
in Hyde Park, London
(Park Lane side).

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Corporate Fitness Services


Our bespoke services have your teams’ wellness at heart. We provide strategies to help your people enjoy their life and improve their performance.

Set up a FREE taster training session for your company

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“I feel super fit and toned and it’s a great way to fit exercise into my busy working days.”

Pic Helen Park-Weir, EFG Private Bank

Don’t take our word for it!

Here are some of the companies that use our bespoke service.

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People just like you are already loving Zip Fit Club

  • 'The work outs give me the energy to tackle my working week and give me a real sense of work/life balance.'

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    Joanna Lindley
    British Heart Foundation

  • 'If, like me, you’re super-busy at work, hate gyms, love the outdoors and you need to be pushed to stay fit then the Zip Fit formula is perfect.'

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    James Elias
    Avado Learning

  • 'Zip Fit Club come to a location near our office, and the uptake in attendance constantly increases.'

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    Georgina Weller
    British Land

  • 'love escaping the office for half an hour! Zip Fit’s personal trainers are motivating, encouraging and make every session fun.'

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    Helen Park-Weir
    EFG Private Bank

Short, Effective and Convenient

  • History

    The inspiration behind Chris’s 30-minute workouts began on a sunny afternoon in Hyde Park, London, back in 2010. Off the back of a health and wellness presentation at Google offices he was training some of their team and it was a conversation with a time poor, working mum that gave him the idea to provide short, effective and convenient workouts for busy people. Zip Fit was born!

  • Approach

    Chris believes education is key and the only way to achieve good health and happiness in this frantic world is to train smart and have help, information and support at hand. His latest venture ‘The Wellbeing Guide For Busy People’ consolidates all of his fitness knowledge and years of experience to provide people with simple strategies that totally transform their lives.

  • Culture

    Chris’s mission is the backbone of the culture he has created. His aim is to motivate, inspire and encourage people to adopt and embrace a new way of thinking and acting during their working week. He wants to lead people in an approachable and friendly manner towards a healthy future full of adventure.

  • Method

    Zip Fit Club has everything covered to achieve a healthy, happy life. Everyone and anyone in the world can buy ‘The Wellbeing Guide For Busy People’. Businesses globally can have tailored packages to turbo boost their entire team. Hard working Londoners can Zip out of their workplace for 30-minute training sessions. These holistic interventions are perfect solutions for people who find they are losing their way with their sedentary lifestyles.

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Chris’s Latest Articles

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Why should you workout at lunch?
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The miracle of the heart
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A Story of Strong Will
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Zip Fit TV

Train with Chris on his Youtube channel

Get Fit Fast!

SHORT, FAST AND EFFECTIVE WORKOUTS

Chris’s training tips are perfect for busy, working people

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